Dares

Each week, I’m challenging myself to complete a Dare of the Week. A weekly goal designed to live more intentionally and be a better man. And I’m inviting you to join me.

THIS WEEK: EXPRESS YOUR APPRECIATION

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Image courtesy: Jon Ashcroft

How often do you stop and appreciate what you have in life?

It’s easy to see what we don’t have, isn’t it? We all could use more of this and less of that. But what if we focused more on what we’ve been given than what we wish we had?

Showing your gratitude prevents taking people for granted, reminds you of how much you’re blessed, and just plain makes you a happier person.

I know that’s what I want for my life. How about you?

This week’s dare is to focus on what we have been given and be thankful for it.

1. As an exercise, list at least 20 things in your life you’re grateful for.

2. Once you’ve written your list, write down whoever’s responsible for it.

3. Go to those responsible and show your appreciation.

This is a simple dare, I know. But we might just be surprised how far a simple thank you can go.

Will you accept this week’s challenge?

 

 

 

Each week, I’m challenging myself to complete a Dare of the Week. A weekly goal designed to live more intentionally and be a better man. And I’m inviting you to join me.

THIS WEEK: SHOW HER WHAT SHE MEANS TO YOU

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I love my wife! She’s not only beautiful, she’s smart, strong, and supportive. No doubt about it, like most men I know, I married out of my league.

We have a rock solid relationship, but like most couples, we can find ourselves going through the motions and assuming the other knows how we feel about them.

I don’t want to get caught in that trap. This is why I need to be intentional about expressing my love and adoration of her.

I imagine you do too.

This week’s dare is to show our ladies what they mean to us. Of course, this shouldn’t be contained to just this week, Valentine’s Day, or your wedding anniversary. In fact, if you only show your lady how you feel on special occasions, you’re doing it wrong. It needs to become a way of life.

To help, here’s a simple grid I use to make sure I keep the romantic fire stoked. Make it your goal to do the following three things this week (and every week) and show her what she means to you:

Something Practical - Whether it’s cooking dinner, rubbing her feet, or putting down the toilet seat, performing simple everyday actions can go a long way in expressing your love for her.

Remind her how thoughtful you can be.

Something Fun – Remember how much fun you had when you were dating? While you were building your relationship, you were also building a friendship. You enjoyed being together and hopefully, you still do. This week, plan a fun date. Make it enjoyable. Take it a step further and make it unexpected.

Remind her of the man she fell in love with in the beginning.

Something Romantic - We should woo our ladies as much AFTER marriage as did BEFORE marriage. Buy her chocolates or flowers, write her a love letter, and give her long kisses. Whatever she’s into. If you have children, get away from them for a bit. Sometimes we get so caught up in being mom and dad that we forget that we’re husband and wife.

Remind her how attractive you think she is.

Be practical, fun, and romantic. That’s our marching orders this week.

Will you accept this week’s challenge?

If so, let me know. Drop a comment, shoot me a tweet, or post a comment on the GoodSirs Facebook page. I would love to hear from you.

 

Each week, I’m challenging myself to complete a Dare of the Week. A weekly goal designed to live more intentionally and be a better man. And I’m inviting you to join me.

THIS WEEK: SPEAK LESS AND LISTEN MORE

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Speak Less. Listen More.

He had the rare opportunity to learn from some of the most influential people in his field. As he made his way through the convention hall, he introduced himself to various thought leaders and presenters at the event.

As the guy made his rounds, he shared with others his visions and plans for the future. He offered opinions on various trends and topics of the day. He even told a funny joke to break the ice with a speaker who looked like he needed it.

When the event was over, and he sat in the silence of his hotel room, it occurred to him: “I had the collective wisdom of some of the best thinkers around, but somehow, I did most of the talking.”

After beating myself up over my foolishness, I made a vow for the second day of the conference: speak less and listen more.

Sure enough, I found myself in position to visit with some brilliant people, but this time, I took a genuine interest in others, asked open-ended questions, and learned as much as I could.

Day Two was better than Day One.

Have you ever been in conversations, meetings, and other social situations and ended up doing most of the talking?

I know there’s a place for people like us. Others can be shy and we feel we must be the ones to get the communication flowing. But I would argue that effective communication is like playing catch—tossing back and forth to each other. Otherwise, you’re just playing catch with yourself.

If you want to be a better communicator (and human being) you must speak less and listen more.  Here are a few reasons why:

  • It conveys an interest in others. When you allow others to speak about themselves and their interests, it shows you place value on them. You tell them they are worth your time. When you open yourself up to others, you will discover remarkable people and stories you never would have known otherwise.
  • Listening is a synonym for learning. It’s true. The less you say the smarter you seem. And when you finally do add your two cents, your words pack more power and impact. Beyond the appearance of intelligence, you can actually grow in intelligence, too. Listening is learning.
  • It keeps you from being a tool. Have you ever met someone who babbles endlessly? Have you ever found yourself saying something stupid only to make it worse by trying to dig yourself out of the mess you made? I know I have. By listening intently and choosing our words wisely, we appear more thoughtful and mature. Two words commonly not associated with tools, but two words that should be associated with gentlemen.

This week’s dare is to work on speaking less and listening more. When you are in conversations at work, at home, or elsewhere, practice playing catch with others, not just with yourself. Be genuinely interested in other people, ask open ended questions, and seek to learn as much as you can.

Not only will you glean from the wisdom of others, but you may also make some existing relationships even better. That’s what good communication does.

That’s what I’m shooting for. How about you?

Will you accept this week’s challenge?

If so, let me know. Either drop a comment, shoot me a tweet, or post a comment on the GoodSirs Facebook page. I would love to hear from you.

 

Each week, I’m challenging myself to complete a Dare of the Week. A weekly goal designed to live more intentionally and be a better man. And I’m inviting you to join me.

THIS WEEK: STOP DOING GOOD THINGS AND START DOING THE RIGHT THINGS

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Flickr image courtesy: iMarlon

This week’s dare runs counter to how many of us are programmed. After all, shouldn’t we do as much good as humanly possible? Yes, we should. But I’ve got news for you:

You are not infinite.

You don’t have unlimited time, money, or energy to do all you wish you could. Your heart may tell you to help everyone, but it’s not possible. We’re not the Good Lord.

I’m learning that I need to stop doing good things and start doing the right things. 

While we can’t be everything to everyone, we can be something to someone. Our challenge is to wisely choose what/who to pour ourselves into because when we say yes to one thing, we say no to another.

If you’re up for the dare, join me in doing the following:

  • Examine your goals, passions, interests, strengths, and sphere of influence.
  • Take a hard look at your current commitments. Where do you devote your time, money, and energy?
  • Do they align?
  • If not, you need to make some hard decisions.
  • Make plans to gracefully bow out of good things and free up yourself to pursue the right things.
  • But please don’t use this as an excuse to do nothing at all. You are better than that.
  • Instead, be strategic and invest yourself in things that matter.

This dare is easier said than done. Trust me, it won’t be popular and not everyone will agree with or understand your decisions. But when you’re operating out of your passions, and your effort points in that direction, you better steward what you’ve been given.

And you will make a bigger impact than you ever thought possible.

I know that’s what I’m shooting for. How about you?

Will you accept this week’s challenge?

If so, let me know. Either drop a comment, shoot me a tweet, or post a comment on the GoodSirs Facebook page. I would love to hear from you.

 

Each week, I’m challenging myself to complete a Dare of the Week. A weekly goal designed to live more intentionally and be a better man. And I’m inviting you to join me.

THIS WEEK: GIVE YOURSELF PERMISSION TO PAUSE

Give Yourself Permission to Pause

I’ve been told I may have a slight addiction to being productive. I take pride and pleasure in creating, learning, and doing things that matter. For me, this drive is rooted in the strong work ethic of my American Heartland upbringing, a natural bent toward progress, and the constant sense I have something to prove.

Whether that’s healthy or not is up for debate, but the fact remains: I must produce.

People like me tend to get so hyper-focused on where we’re going we forget to take in the landscape of where we are. Which is what makes this week’s challenge so daring. A productive person pressing the pause button is like a coffee junkie functioning without their caffeine fix. But no one needs it more.

Rest and relaxation has been known to rejuvenate both body and mind, improve memory retention, and better our moods. On the flip side, someone who never slows down tends to be more stressed, more sick, and more irritable than we should be.

It turns out a little R & R is a monster productivity strategy. Go figure.

If you’re up for the dare, join me in doing the following:

  • Take a day off this week and simply relax, play, party, and enjoy life.
  • Take an hour off each day and do something mindless and fun. Chilling out is good for us.
  • Take a few minutes each hour and deeply breathe in and out. Use that small window to recharge, recalibrate, and refocus.

Will you accept this week’s challenge?

If so, let me know. Either drop a comment, shoot me a tweet, or post a comment on the GoodSirs Facebook page. I would love to hear from you.

 

Each week, I’m challenging myself to complete a Dare of the Week. A weekly goal designed to live more intentionally and be a better man. And I’m inviting you to join me.

THIS WEEK: ENCOURAGE 5 PEOPLE

Sir–A thought to help us through these difficult times: Be kind, for everyone you meet is fighting a hard battle.”    {Ian MacLaren}

thumbs upThat person walking down the street. That coworker in the cubicle. That actor on the screen. That neighbor cutting the grass. That couple in the diner. That teacher at the school. That cashier at the store. That leader you admire.

Everyone goes through stuff.

We’re tempted to think we’re the only ones. We’re not. Some of us have just become professionals at hiding it. But if we were to look behind the curtain, we would see a mighty struggle, a difficult decision, a relationship crack, an old wound, a void, a physical ailment, an insecurity, and more.

Even people who appear to be strong need our encouragement, our smile, and our attention. Never underestimate the power of a well-time word of encouragement.

The “Dare of the Week” is to go out of our way to intentionally encourage five people.  If someone has inspired you, let them know. If someone’s lacking joy, share some of yours. If someone is doing good work, compliment them.

Practice the power of encouragement. Your kind words may be just what someone else needs to keep moving forward. It may seem like a small gesture, but it’s one that can have a mighty impact. And that’s why it’s this week’s dare.

Will you accept this week’s challenge? If so, let me know. Either drop a comment, shoot me a tweet, or post a comment on the GoodSirs Facebook page. I would love to hear from you.

 

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